Fitness

We offer a variety of fitness programs for people of all ages and abilities, including Lap Swim & Aquafit,. There's something for everyone at SCP! 
Practitioners who wish to apply or suggest new programs for SCP can email: mstamm@lssd.ca
Our certified Fitness Instructors may require you to complete a Par-Q fitness form for their records at the start of each session. This is enforced, filed, and regulated by the practitioner.